Friday, July 15, 2011

Niutrition answers to David and John

Call 801 812 0182 when you have plenty of time to learn more. Preferably get your beloved on a second phone. It's like religion and politics. One spouse can'tell the other because of so much hype in the market place ! Ron helped and wrote the last comment because what I had written didn.t get sent it seemed. To  begin, B vitamins are important for energy and are found best in "resting seeds and organ meats"-so graims and nuts, liver,heart, etc. However, one needs everything for the body so i.t can do what it is preprogramed to do .Foods and supplements don't cure anything,but are the necessary tools,with the missing one being the most important one. Then comes the energy and good eyesight asked about- but taking into consideration negatives to avoid that had or could have had their effects. Watch for papers I've written and have been saked to type here- about what i try to eat daily, being 93 and feeling 27. Also, get a copy of the 1950 book, now in reprint and excellent , "The Word of Wisdoom,aModern Interpretation" by John A, abd Leah D. Wedtsoe. Also, get  a copy of  the 1986 Ensign (magazine)-twelve points- "Do Not Despair' by President Ezra Taft Benson (Former Secretaryu of Agriculture for U.S. President Dwight Eisenhower and  especially his point 5 on health and natural, not overly processed food " without additives" ! Eyes are damaged by sorbitan monostearate in market or home baked breads having yeast  with that additive and   the bread  labei only says  "yeast"! One has to have the baker, not the store selling it , read the label to you of what ingredients are in the yeast package used to leaven their bread. Great Harvest, Kneaders, and  Honey and Grain brands are made from grinding their own grains and they use plain  yeast with no additive other thab ascorbic acid which is vitamin C (or one can use a squeeze of orange or lemon juice at home.) The owner of Kneadin' Bread Bakery said he will change to not use SAF yeast- with sorbitan monostearate.
    The Provo Reference Librarian . when asked . found that the magnesium stearate and stearic acid in capsules with powder in them are changed by the eye to be detrimental . I hadn't been using any capsules until i responded to some ads, and later noticed possibly related changes in vision such that I'd occasionally use a magnifying glass to clarify whether I was seeng,e.g.,0, 6 or 8.
    Manufacturors put rhose "soapy materials" (Son, Dr. William Lewis, inventor,researcher.producer,and  college instructor in biochemistry , calls those compounds. I regard him as a genius in making complicated
concepts simple and understandable as he teaches..)

More Energy for David

Get B vitamins. Some of the good sources of B vitamins are: Raw wheat germ, organ meats and resting seeds like grains and nuts. If you cannot do this, a good quick source with many amino acids essential to the body is Brewer's yeast by Twin Labs purchased at Good Earth for about $15. You will love the taste, especially on pop corn.

Thursday, July 14, 2011

What Questions Do You Have From a Nutritionist?

I have been challenged to write a book; and I'm interested in what people want to know.

Monday, July 11, 2011

An Abundant Healthy Fulfilling Life


    
We welcome you into our great new

 organization called "Blast Force" where

 we are 


Busily employed or active,     

Living on less than we earn,         

Accumulating abundance to share,    

Solving needs as our form of service,          

Teaching two others each to help in this effort.     



Fulfilling

Organizing  

Reproducing 

Compassionate 

Energy!



There is no monetary cost to become involved with us.  
You may have some time available, and we are asking if you will share some with us.

If you are age 18 or over, you may email to  aablastforce@gmail.com  to let us know what sort of  time you would like to devote.  Let us know of your talents and interests which will be 
of service.

Please certify that you are age 18 or older in the email to us.  We do not accept participation from persons under age 18 since we feel they should devote their time to their family and studies.

Please tell us some general ideas of  
what you

would most enjoy doing to help this
 effort, 

and what times you are available. 


In the meantime, you may wish to think deeply about your life 

and decide if there are things that you will change, in order to 

get into full harmony with our BLAST FORCE principles:

BLAST = Busily employed or active, Living on less than we earn, Accumulating abundance to   share, Solving needs as our form of service, Teaching two others each to help in this great effort.  
 FORCE = FULFILLING ORGANIZING REPRODUCING COMPASSIONATE ENERGY!

We are now entering the Organization Age.   

Humans are organizing to create an effective BLAST FORCE of service oriented people.  
You are now an important part of  this mission if you choose to accept this life changing invitation.  


1. Go to www.Gmail.com or www.Google.com and click on "Gmail"  to get a FREE Gmail account, if you do not already have one. 

2. Go to www.sites.Google.com and sign up for a FREE website.  You can call your website by your Name Blast Force, or something like Super Blast Force, Top Blast Force, Service Blast Force, or Earth Blast Force etc.   Choose your own website name, and then you may copy and paste from my website located at https://sites.google.com/site/myblastforce/  into your website (click to Edit Page, then click Layout at top left, then Two Column).  Modify your page as you see fit, to localize your future BLAST FORCE chapter.  Click on "More Actions" and Page Settings to show and allow all.  Include your own email address also if you wish.  There is no charge for this website. All of this is completely FREE. 


3. Go to www.Blogger.com and sign up for a free Blog. This will allow you to create a Blast Force  community with your own thoughts, comments, local events, questions, answers and projects.
You are here at my blog at   www.loislewis.blogspot.com    You may copy any parts of it you wish. 


4. Discuss this concept with your two most admired mentors or friends.  
 Or simply place FREE ads on http://www.ebayclassifieds.com    www.craigslist.org           http://www.ksl.com/index.php?nid=13    www.facebook.com   or   www.twitter.com