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What foods are best for increasing my daily energy ? I feel sluggish so often.
ReplyDeleteMy eyesight seems to have gotten worse lately. Any suggestions?
ReplyDeleteIs milk good for adults? I know kids should drink a lot of milk, but how much should I drink as an adult. Should I drink 2% or non-fat?
ReplyDeletemilk gives me gas. what can i eat instead of milk? do i need to drink a milk substitute to be surre i have calcium in my bones? sometimes i drink almond milk.
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